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20 Aug Supporting Families Through Sensory & Emotional Understanding

Posted at 09:18h in Uncategorized by Kids Plan-it

Reflections on Recent Workshops at St Ives Public and Forestville Montessori Over the past week, I had the privilege of delivering my workshop, "Regulate My Child: An Occupational Therapist’s Guide to Sensory Processing, Emotional Regulation, and Practical Strategies," to the wonderful communities at St Ives Public...

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12 Aug What is Motor Planning and How Do Occupational Therapists Support Children With Motor Planning Difficulties?

Posted at 16:25h in Uncategorized by Kids Plan-it

Motor planning, also known as praxis, is the ability to conceive, plan, and carry out a new or unfamiliar motor task. It’s how we organise and sequence our body movements to achieve a goal — whether it’s climbing a set of stairs, brushing our teeth,...

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06 Aug ADHD Reforms Must Prioritise Holistic Support

Posted at 16:15h in Uncategorized by Kids Plan-it

The recent ADHD reforms introduced in New South Wales represent a significant and much-needed shift in how children and their families access diagnosis and treatment for Attention Deficit Hyperactivity Disorder. For years, many families have faced long wait times and high costs just to get...

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14 Jul Why a Strong Parent–Therapist Relationship Matters in Paediatric Occupational Therapy

Posted at 12:32h in Uncategorized by Kids Plan-it

In paediatric occupational therapy, progress isn’t just made in the clinic or therapy room. It’s made in the daily routines, small moments, and consistent efforts that happen at home. That’s why one of the most important aspects of effective therapy is building a strong, trusting...

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08 Jul Understanding Joint Hypermobility in Children: More Than Just “Bendy”

Posted at 09:59h in Uncategorized by Kids Plan-it

As a paediatric occupational therapist, one of the common, but often misunderstood challenges I encounter is joint hypermobility in children. You might know it as being “double-jointed” or unusually flexible, but there’s much more to it than just touching your toes or doing the splits. Joint...

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01 Jul Holiday Travel Tips from a Paediatric OT: Helping Kids Thrive on the Move

Posted at 16:11h in Uncategorized by Kids Plan-it

Travelling with children—especially during the busy holiday season—can be equal parts exciting and overwhelming. As a paediatric occupational therapist, I often support families in preparing their kids for changes in routine, environment, and sensory input. Whether you're hopping on a plane or heading overseas, here...

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03 Jun Why Sharing Your Child’s Diagnosis with Their School is a Vital Step—From an OT and Parent Perspective

Posted at 09:42h in Uncategorized by Kids Plan-it

As both an Occupational Therapist and a parent, I understand the hesitation many families feel when it comes to sharing their child’s diagnosis or information about external allied health support with their child’s school or preschool. Concerns about stigma, labelling, or being treated differently are...

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29 May Using Visuals to Support Children with ADHD, ASD, and Foster Independence

Posted at 17:06h in Uncategorized by Kids Plan-it

Visual supports are invaluable tools for helping children—particularly those with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD)—to better understand their surroundings, follow routines, and become more independent. As a paediatric occupational therapist, I’ve seen how visuals can turn daily struggles into meaningful...

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22 May Supporting Personal Space in Children: Insights from an Occupational Therapist

Posted at 14:44h in Uncategorized by dani@practicelab.com.au

Many children, particularly those with sensory processing challenges, motor planning difficulties, or social communication differences, may struggle to understand and maintain appropriate personal space. As an occupational therapist, I see how this issue affects not only individual well-being but also peer relationships and classroom dynamics....

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27 Mar Preparing Your Preschooler for Kindergarten

Posted at 01:23h in Uncategorized by Kids Plan-it

When to Consider Occupational Therapy As your preschooler approaches the exciting transition to kindergarten, it’s a time filled with anticipation and sometimes anxiety. This pivotal moment in their development can be smoother with the right preparation. While many children adapt easily, some may benefit from extra...

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